This is the perfect starter bar to nail your technique before you go heavy.
Popular in crossfit gyms, functional training, powerlifting and olympic weightlifitng, this bar is lighter than a normal Olympic bar and slightly narrower too. Rather than go too heavy too soon, this training bar is produced for the newbies or those looking to really learn new movements, ensure their form and posture is perfect.
All our bars are fully compatible with 2" plates.
The technique bar is 6ft wide (180cm) consisting of a 125cm shaft & 25cm sleeves in length. It weighs 7.5kgs and the shaft is 28mm in thickness (the same as an olympic bar). The technique bar has mountain-styled knurling for grip
The max load recommendation on this bar is 92.5kg, although as a technique bar, it's all about technique, not shifting big weight!
Technique Barbell | 7.5kg
The technique bar has mountain-styled knurled for grip
6ft wide (180cm)
125cm shaft & 25cm sleeves
7.5kgs
2" sleeves (compatable with olympic plates/all standard plates).
28mm bar diameter (the same thickness as an olympic bar).
92.5kg max load.
